Are you ready to eliminate anxiety and adrenal fatigue to create your dream life?
Join our 12 week intensive program and vibrant community to experience a combination of health, wellness, and pure enjoyment of self-care and creative practices that ignites your clarity, increases your health and vitality, and boosts your energy and wellbeing.
Say Goodbye to Exhaustion for GOOD!
Have you been feeling not quite yourself for - you can’t remember how long?
Are you tired all the time, prone to illness and drained by mid-afternoon?
Do you tend to gain weight easily, struggle to wake up in the morning and forget things easily?
Do you suffer from a constant head full of fear, struggle to deal with 'normal life situations, and having recurring negative thoughts?
It’s time to say Yes To You & Eliminate Anxiety!
Meet the 90 Day Yes To You Program
Your body takes a lot of strain, just by living in modern society. The foods we eat, the environments we work and live in, and all the stresses we put ourselves under every day can take their toll on your body - especially your adrenals.
Adrenal fatigue affects hundreds of thousands of people every day - and many of them aren’t even aware of it. It can cause a whole host of problems, including weight gain, exhaustion, lightheadedness, forgetfulness, a reduced sex drive, and increased stress levels.
When your adrenals are in bad shape, your entire body suffers, and so does your mental and emotional wellbeing. If you experience any of these symptoms, you could have adrenal fatigue:
Say Yes To You & Eliminate Anxiety
If you’ve been struggling with any of these issues, you might feel at your wits’ end - it can feel impossible to overcome, and you could struggle to find help. But you are not alone!
You can get your energy, strength and immunity back
You can overcome stress, exhaustion, mental strain and overwhelm.
You can lose excess weight without starving yourself, or gain healthy weight and get your body healthy and strong.
You can have an immune system that works properly and effectively to fight off sickness.
You can create peace of mind, calm confidence, and more purpose-fueled joy.
Take back your health and get your physical and mental wellbeing back on track by refreshing your adrenals. Your health is worth the investment!
Here's why our clients love our Yes To You Program
Step-by-Step Training
In the Yes To You Program you'll receive step-by-step training that supports you in creating the changes you'll want to make in your life to create lasting health, vitality, and passion-fueled energy.
Top-Notch Support
Not only will you receive high-class training, but you'll also receive top-notch mindset support and mind-body support so that when you come up against obstacles you'll surely past through them with confidence.
Supportive Community
You'll join a community of high-vibing women who are all working towards living their best life, creating breakthroughs in their energy and health, and there to support and hold each other up.
Module 1
Eliminate Causes of Anxiety, Fatigue, Fear, & Depression
Get step-by-step guidance into how to take a mind-body-soul approach to eliminate the root causes of anxiety, fatigue, and depression. In this module you'll learn what causes these ailments and how you can go about eliminating the causes to create a happier healthier you. In this module you'll also embark on a detox and begin shifting your relationship to food, your body, and your mind. By the end of this module you'll have tools and habits that support the person you desire to be, and be successfully on your journey to creating your divine life and health.
Module 2
Restore Your Gut, Mind, & Body
We'll dive into eating the right foods for your bodies optimal health from the very beginning, but in this module we'll explore the "WHY" behind all the things we'll be embarking on to improve our physical, mental, and emotional health. We'll tackle detoxification, listening to your body's cues and signals, and creating a safe space in your home environment and life for self care, spiritual awareness, and peace and joy in your mind, body, and emotions.
Module 4
Divine Embodiment
This module is dedicated to reminding you and helping you embody who you truly are! It may seem like we are all just humans with long to-do lists, and with and endless amount of things that "must" get done. However we are much more infinite and powerful than we give ourselves credit for, and when we tap into this power we begin to feel more fulfilled, make decisions from a place of power, and have more clarity for our direction in life and our day to day choices and things we decide to give our attention to.
Module 4
Aligning Your Life & Divine Purpose
This module is dedicated to helping you bring your creative dreams to life. Have you been settling? Not following your heart or desires? Feeling lost on your life purpose or direction? Scared to move towards your dreams because you might fail or even succeed? This module is here to help you empower yourself in your health, wealth, relationships, and creative expression in the world.
Your Mentor & Coach
Rachael is an International Artist, Health Coach, & Spiritual Teacher. She's helped hundreds of women professionals & entrepreneurs transform debilitating emotions and health issues like anxiety, stress, overwhelm adrenal fatigue, and burnout into energy, confidence, and clarity of purpose within a few short weeks with her unique creative strategies and processes.
Rachael's work has been featured on Peachtree TV, The Real Foods Witch, Atlanta Live, and been showcased nationally and globally to audiences across the world.
Get revitalized in 12 weeks
We spend an awful lot of time doing our bodies a whole lot of damage. We spend eight to twelve hours sitting down behind our desks, working without proper breaks. We spend hours slumped in front of the TV, too exhausted to move. We throw ourselves down in bed and just lie there, worn out. And it’s not just how sedentary we are, either - our food is doing just as much damage.
We eat all kinds of toxin-filled, over-processed foods that do our bodies untold damage. We prize convenience over nutrition, and comfort over health. All that damage piles on and sends our adrenals into a downward spiral. Yet it seems we have all the time in the world to hurt ourselves, but none to spare to take care of ourselves.
Are you ready to commit just a few months to get your physical, mental and hormonal health back?
Are you ready to make an investment in your own health, and treat yourself with care and love for a change?
Are you ready to give your body the care and nutrition it needs to rebuild your adrenals and boost your health and wellbeing?
Then get with the program and join the 90 Day Yes To You Intensive! Click the button below to get started!
What Others Are Saying
Read a few of our past clients results!
Roni Walker
"I’ve learned so much from Rachael, it’s unbelievable. My number 1 life coach. Rachael’s voice is just so soothing and her presence is beautiful and entertaining. But also there’s just so much to be grasped in her content! …..How to pull yourself all together for your life and your biz. You would be surprised and thrilled at how much more there is to you, to life, when you just apply some of her beautiful energy to your life"
Sierra Addish
"From the moment I spoke to Rachael via Internet I knew there was something extremely special about her. I have never met such a positive person in my life! Rachael gave me the tools and exercises I needed to succeeded and become more organize to see my vision clearly and archive my life long dreams and goals. I am healthy and thriving even more than before!"
90 Days to energized health
Is it really possible to get your health back in just 90 Days? Absolutely! Within just one month, you can dramatically improve your adrenal function and start to feel healthier, livelier and full of energy. You’ll start sleeping better, waking up more refreshed, and feeling more like yourself.
With the 90 Day Yes To You support program, you get a lifeline to healing, nourishing and revitalizing your adrenals, giving your body the support it needs to function optimally, and creating the lifestyle changes to create your dream life.
Say goodbye to:
- Exhaustion and burnout
- Feeling distracted
- Poor sleep
- Difficulty dealing with illness
- Constant anxiety and overwhelm
- And that constant, nagging feeling that you’re just not in the best health you can be
The Program
So how do you refresh your adrenals, anyway? Pills and magical potions? Nope, it’s all about great nutrition that supports your system, along with knowing the right kinds of combinations to nourish your body and nurture it back to health.
I’ve created the Yes To You specifically to help you reset your adrenal system and give your body the chance to restore itself back to great health. That’s why you get nothing but the best recipes, guides, support and advice.
When you sign up for the Yes To You 8 Week adrenal support & anxiety relief program, you get:
- The Adrenal Health Guide - full of information on what affects your adrenals, how to improve their health, what causes anxiety, and how to alleviate it quickly.
- Recipe Guides - delicious, healthy and supportive recipes for vegans and omnivores alike.
- Meal Plans and Shopping Lists - enjoy the zero-hassle approach with four full weeks of meal planning done for you, with shopping lists to tell you exactly what you need.
- Food Diary - keep track of what you eat, how you’re feeling and what serves you best.
- Email Support - get weekly emails with information, tips, tricks, support, advice and so much more.
- Social Support - you’ll get access to the private Facebook group, where you can talk with other program participants, get feedback, share your stories and get all the support you need.
- BONUS - Shopping Tour Guide, How To Save Money & Buy Organic, How To Read A Nutrition Label, How To Face Your Fears & Digest Life, and much much more!
Getting to know yourself
One of the best things about the Yes To You program is that it doesn’t leave you out in the cold once you’re done. My aim is to set you up to be able to keep supporting your adrenal system and mental health for the long term. That’s why the program doesn’t just tell you what to do, step by step, it also shows you the why, the what and the how behind adrenal fatigue, anxiety, and combating it.
Once you’ve completed this program, you’re going to find that you have:
More energy
Better sleep
Clearer thoughts
Healthier digestion
And you’re going to want to keep up that amazing feeling! That’s why the program includes one-on-one as well as group support, so you can make sure to get all your questions answered and find the inspiration to stick with it and live your healthiest life.
The way this program is designed, you’re going to really get to know what works best for you, and what brings out the best in you.
What are you waiting for?
Your body has taken enough strain and damage and it’s time to give it what it really needs - support!
Sign up and start transforming your mind, body, & spirit in less than 90 Days!
1. 12 weeks of Wellness Training ($5,000 Value)
2. Lifetime Access To All Wellness Training & Materials (Priceless)
3. Private Facebook Mastermind Group ($3000)
4. Weekly Group Q&A with Rachael Alexander ($5,000 Value)
5. Bonus #1: 12 Weeks of Meal Plans, Recipes, & Shopping Lists ($3000 Value)
6. Bonus #2: 12 week Journal & Food Diary ($1000 Value)
TOTAL VALUE: $17,000
Book A Breakthrough Call To See If This Is A Good Fit For You!