and adrenal fatigue
Give me 8 weeks and I’ll help you get there…and then some.
Introducing the 8-Week Get Restore Your Gut Health program—the only program designed to help you rehabilitate your gut and reclaim the life you deserve..
I know you’ve been waiting for…
Some miracle to fix your subpar digestive system that plagues you with painful belly bloat, food intolerances, constipation or diarrhea, and stomach upset on a daily basis.
An answer to your constant exhaustion, gurgling and out of whack hormones.
Someone to show you that it IS possible to lose those last 10 pounds you can’t shake.
The chance to feel normal again, like you used to feel before stress, poor food choices and…well, life…got in the way.
The problem is:
Miracle cures and quick fixes? They don’t work long-term. Ever. Especially when it comes to the health of your body’s second brain—your gut.
So what DOES work?
My 8-week gut health plan that’s designed around the concept of bio-individuality. Translation? I know there’s no one magic cure for anyone…especially when it comes to your gut health.
That’s why I’ve designed a program to help you learn which foods SERVE your unique body and which foods HARM your unique body…because believe it or not, just because it’s “healthy,” doesn’t mean it’s the right food for you.
For example—those hard-boiled eggs you love? Could be the source of your loose stools. Fabulous, isn’t it?
That green roughage you’ve been chowing down on? Could be the reason your stomach is always in cramp mode.
Those powdered “health” shakes you drink? Could be loading your body up with harmful bacteria and chemicals.
But don’t worry…I have the solution for you.
The best part?
It’s all inside this one phenomenal program.
I'm Rachael Alexander...
proud graduate of the Institute for Integrative Nutrition and Founder of Divine Earth School.
Once upon a time, I took the bait, too. I bought every health book out there, watched all the shows, and spent hours on the Internet researching the right foods for my body.
What I discovered is that there IS no “right” food! We are all different and have unique nutritional needs.
And that’s what I’m here to prove to you over the course of 8 jam-packed weeks.
Did you know that the health of your gut will make or break your overall health?
You heard me right—if your gut health is wonky, every system and organ in your body is going to be just as shaky.
Chronic health issues??
Yep…you can most likely chalk that all up to poor gut health.
All of these symptoms are your body’s way of telling you it’s time for a change.
So let’s do this. Together.
Here’s a peek at what’s inside this program:
- 4 bi-weekly, jam-packed eBooks overflowing with every piece of information you need to get the results your body craves—think of it as the ultimate go-to resource guide for your gut!
- A mouthwatering Recipe Guide packed with over 59 chef-approved food and drink recipes to keep you nourished, satisfied and toxin-free!
- 8-Weeks of suggested meals to make gut rebuilding easy as 1-2-3. for the entire 2-month period—yes, you heard that right—no need to plan for 8 weeks (go ahead and take a deep breath)! I made life easy for you.
- 8 Shopping lists to make your trips to the supermarket 110% hassle-free!
- Email support from yours truly—I’m here to make sure you succeed!
- Handouts with simple reminders for your gut health journey
- A Food Diary so that you can reflect on how your meals make you feel and unleash your maximum potential!
I know you’re probably thinking:
There is no way that all of my symptoms can be chalked up to poor gut health…
Short answer: Maybe not.
Long answer: But it’s a really good start, especially when you consider these truths:
- 70 million people suffer from digestive issues. 1
- An estimated 15 million Americans have food allergies…whether they
realize it or not (and most don’t). 2
- Your gut health makes up 70% of your immune system; therefore, if your immune system is chronically compromised, it’s likely due to poor gut health.
- You gut is referred to as your body’s second brain—if that’s not enough to convince you of its importance, I don’t know what is.
- Poor gut health causes auto-immune diseases, hormonal imbalance, mental illness, diabetes, weight gain, skin issues and countless other problematic conditions.
- Once you rebuild the health of your gut, you’ll look and feel like a brand new person.
That’s what makes this program so different.
This 8-week adventure teaches you how to eat foods that are healthy and delicious but that also SERVE your body… and you’ll never have to count a single calorie.
Instead, you’ll learn how to effortlessly meet your health goals over an 8- week period.
The outcome? A new, healthier, happier you.
This is more than a strategy; it’s a movement. A revolution. You’re about to embark on a life-changing experience, because you’re about to ditch the “miracle cure mentality” forever.
In 8 weeks, you’ll discover:
- YOUR unique health blueprint
- How to make over 59 delicious, wholesome meals for breakfast, lunches, dinners and snacks
- The exact daily protocol you should be following so that you’ll recharge your cells and beautify your body
- Real life self-care strategies for putting yourself FIRST that will rid your body of toxins and nourish body, mind and soul
- Everything you ever wanted to know about bacteria, including how to fill your gut up with the good guys and stop the bad guys
- All about the elimination diet and how to uncover which food allergies are plaguing your body
- How to give your kitchen a necessary facelift so you’re not tempted to revert back to your old lifestyle and can stay on track towards your goals
- The exact steps, week by week, that will help you achieve long-lasting results
- Tactics for crowding out the bad stuff, so you can bring in yummy foods to replace ‘em – no deprivation here!
- Easy ways to order healthy everywhere, including your favorite restaurant
- How to combine food groups for maximum nutrient assimilation and minimal digestive upset
- And so much more
See what some of our clients have to say:
Filmmaker & Writer
I'm so grateful that you taught me how to eat! I know this is random, but hear me out. I can't always afford to eat like you...I have a mortgage...lol. But when I'm in transit, busy or too darn lazy to cook...I pop a bunch of kale in my system or some coconut water concoction...and I'm good for hours. You're a good person LADY ALEXANDER. I don't do diets, because you inspired, trained, and modeled how our bodies crave nutrients and you said to me put the right balance of nutrients in the body and the cravings for eating junk food go away. When you taught me that, it was a whole new world for me to understand my body. I stopped watching the scale, because I no longer needed to.
From the moment I spoke to Rachael via Internet I knew there was something extremely special about her. I have never met such a positive person in my life! Rachael gave me the tools and exercises I needed to succeeded and become more organize to see my vision clearly and archive my life long dreams and goals. I am healthy and thriving even more than before! I have also become a Vegan and I can not tell you how it makes a difference in mind, body and spirt. I highly recommend Rachael to anyone I know, she is the best coach hands down! I feel so free!
Artist & Coach
I’ve learned so much from Rachael, it’s unbelievable. My number 1 life coach. Rachael’s voice is just so soothing and her presence is beautiful and entertaining. But also there’s just so much to be grasped in her content! …..How to pull yourself all together for your life and your biz. You would be surprised and thrilled at how much more there is to you, to life, when you just apply some of her beautiful energy to your life"
Mom & Professional
So excited to have joined this challenge, I feel energetic, I feed good, and I am making healthier choices now. I have lost 5lbs in less than a week and I am ecstatic and motivated. My kids are getting there veggies in everyday with these smoothies and they love it!!! Thanks Rachael for inspiring me to a healthier lifestyle!
Get Started Today
Self study with email support