Yay! Your coffee maker is gonna be jealous of your blender cause you might just get addicted to the delicious smoothies that are flying to your inbox within the next 5 minutes. But...
Can we get real for a second? If I spent a week in your life I’d find you...
It’s not like you want these things to happen.
You’ve read a few articles and tried to incorporate a few more fruits or vegetables into your diet, and heck if you could count the umpteenth times you’ve tried giving up dairy, sugar, or coffee you’d be millionaire sipping piña coladas on the beach in Maui.
But I’m going to let you know now that it’s not your fault!
With the fact that you've been given cow's milk, sugar filled juice boxes, and processed foods at school lunch since you were little, the old out dated food pyramid or confusing "my plate" being thrown in your face by our corporate influenced government, and the fact that vending machines and fast food chains are plentiful on every turn and corner it's no wonder you don’t know what exactly to eat to actually fuel your body.
Eating unhealthy is just plain EASY and quick in our society and it's got you hooked and caught in a junk food cycle that's hard to break.
What you need is a proven step-by-step plan and system for eating healthy that will fuel your body naturally and eliminate the foods that are wreaking havoc on your body by someone who’s dealt with what you’re dealing with and has come out on the other side thriving, even if you bought diet books before.
Revitalized IN 5 is a science-backed proven step-by-step system and 5 day clean eating reset to help you finally learn how and what to eat so you can eat healthy and stay healthy, even if you can’t go a day without your coffee, you order out more often than you’d care to admit, and you forget to eat breakfast or dinner every now and then.
Revitalized In 5 has suggested plant-based meals, shopping lists, short actionable guides, and healthy cheatsheets to make sure you never miss a step.
This was a fun experience for me, so much so that I am going to encourage my friends and family subscribe to Divine Earth School. My life has changed for the better after the completion of this program. My energy level has increased SIGNIFICANTLY, My body feels refreshed and rejuvenated.
Before this challenge, I rarely ate veggies and added sugar to my fruits lol. I was very surprised to find a liking to the recommended recipes. The suggested Food shopping list was a very helpful guide. I had to step out of my comfort zone in going to grocery stores id usually would avoid.
I swore by Coffee and Dairy Milk... I would drink 3 cups of coffee a day... But not anymore. I gave up coffee for now, I now Drink Matcha Tea.
I feel good... ( James Brown voice) Again, I don't just feel good physically but mentally as well! My thoughts are clearer, Also my BF noticed the changed in my mood.
I was initially interested because, I was making myself sick with my lifestyle choices. I needed a change.
I wanted to challenge my self to ACTUALLY finish something that I started. I wanted a change in how I felt overall. This gave me the courage and confidence to making positive changes within myself and with All Things.
I'm Glad I said yes, because I woke up everyday, excited to see what new recipes I would make for the day. and Everyday got a little better.
“I'm so grateful that you taught me how to eat! I know this is random, but hear me out. I can't always afford to eat like you...I have a mortgage...lol. But when I'm in transit, busy or too darn lazy to cook...I pop a bunch of kale in my system or some coconut water concoction...and I'm good for hours.
You're a good person LADY ALEXANDER. I don't do diets, because you inspired, trained, and modeled how our bodies crave nutrients and you said to me 'put the right balance of nutrients in the body and the cravings for eating junk food go away'. When you taught me that, it was a whole new world for me to understand my body. I stopped watching the scale, because I no longer needed to.”
What To Avoid
What To Eat
How To Eat
No more having to fumble around, or even completely forget what to prepare of eat. I've got you covered!
You'll learn all about the amazing benefits of plant-based foods. Plus you'll receive lots of easy implementable tips for making fruits and veggies a bigger part of your daily diet.
You'll eat mouthwatering meals including the Chickpea Broccoli Salad and Roasted Veggies with Tahini Dressing - plus you'll get to indulge in the tasty Chocolate Mayhem Smoothie and refreshing Cucumber Madness Smoothie (plus this plan includes two snacks a day!)
A detailed shopping list to save you tons of time at the store.
No time, or feeling confused on what to buy in the grocery store? Then no worries! I've got a detailed shopping list including a few substitutions that you can utilize to enjoy the recipes.
20+ delicious, easy to prepare whole foods plant based recipes you and your family will LOVE, and a 5-day suggested meal guide for breakfast, lunch, and dinner so you don’t have to wonder what to prepare.
Feeling like you want a bit more guidance as to what to eat day to day that falls under the "clean eating" category? Or simply want some delicious recipes to help you during this gentle cleanse? Then I've got you covered! Over 20 recipes for you to try and love. Breakfast, lunch, dinner, and simple delicious snacks covered!
My Daily Clean Eating AND Clean Eating On the Go Checklists, to print out and post on the fridge or in the office so you can stay on track!
No more having to fumble around, or even completely forget what to prepare of eat. I've got you covered!
My 25+ page recipe & challenge guide loaded with tips for clean eating & a healthy mindset.
New to cleansing? No problem. You'll get a series of easy to read tips and information designed to help you discover how to make clean eating apart of your daily life and routine.
Bonus #1: 2 Bonus Days of Recipes! That's 10 Delicious More Recipes to fuel your days
I've been literally drooling over these delicious and delectable recipes! They are very energizing and delicious to boot! You'll want to make these a staple in your household, and use them for days and weeks to come!
Bonus #2: Clean Eating In The Fast Lane ($19 Value)
Social Survival & On The Go Guide to help you stay healthy even when you're out and about.
“From the moment I spoke to Rachael via Internet I knew there was something extremely special about her. I have never met such a positive person in my life! Rachael gave me the tools and exercises I needed to succeeded and become more organize to see my vision clearly and archive my life long dreams and goals. I am healthy and thriving even more than before! I have also become a Vegan and I can not tell you how it makes a difference in mind, body and spirt. I highly recommend Rachael to anyone I know, she is the best coach hands down! I feel so free!”
"So excited to have joined this challenge, I feel energetic, I feed good, and I am making healthier choices now. I have lost 5lbs in less than a week and I am ecstatic and motivated. My kids are getting there veggies in everyday with these smoothies and they love it!!! Thanks Rachael for inspiring me to a healthier lifestyle!"
"Drinking Rachael's smoothies and eating her salads are so satisfying and it's surprisingly filling. I felt more energy and I didn't even feel hungry in between meals either. I would've never thought to add chickpeas to my salads! I don't even miss the meat! I want to kidnap Rachael and have her around all the time. It makes such a difference to me and my husband's health."
Imagine finally demystifying what and how to eat to boost your energy and fuel your body, even if you're super busy so you can finally feel confident that you're giving your body what it needs to fuel your purpose and passion driven life for years to come.
This challenge is perfect for you if you're ready to increase your intake of fruits and veggies...
And kickstart your wellness journey with delicious smoothies, plant-based meals, healing tonics, whole foods, and delicious snacks to fuel your busy days.
In just 5 days you can say "bye-bye" to your sugar and caffeine addictions and hello to revitalizing energy and nourishing foods that heal your body from the inside out! This challenge and cleanse is perfect for you if you...
This is a NO WORRYING, NO WONDERING plan for cleansing and eating healthy when you have no time.
You can make healthy eating happen and feel amazing even if you:
Who's Behind The Challenge?
Rachael is an international Health & Spiritual Life Coach. She's helped hundreds of women and men empower their health, lives, and creativity to create amazing energy, fun and fulfilling days, and anxiety stress-free lives.
In her free time Rachael enjoys traveling, singing, dancing, the arts, and nature.
I've Got A's To Your Q's
Every meal and recipe in the 5-day challenge are plant-based and gluten-free, dairy-free, vegan, and refined sugar-free.
If you have any allergies to nuts or any other ingredients I've included a simple swap guide to help keep you on track and keep the recipes delicious and usable no matter what your restrictions or preferences are.
After you purchase the challenge plus bonuses on the next page you will be sent an email with your login details where you will receive instructions on how to download your challenge materials as well as access your bonuses.
You receive the following:
This challenge/cleanse is not designed to starve you, and you are not restricted or limited to the number of times you eat, or the amount you eat - only what you eat. If you do get hunger pangs, make sure that you are really hungry and not just bored or thirsty. If it's a case of real hunger, go for one of the snack recipes, a piece of fruit, or a small handful of nuts, or seeds.
If you are diabetic or any other major health condition taking part in this 5 day challenge will benefit you greatly, however please consult your physician before you decide to do so. And please do not stop taking your medication without consulting your physician.
If you are pregnant, than please consult with your physician before partaking in the recipes. Pregnancy is not the ideal time to start a cleanse. Although my challenge is nutrient rich and nutritionally balanced, it will be slightly detoxifying. Toxins released during the cleanse can pass through to your bloodstream and breast milk. Instead focus on nourishing your body and your baby. Feel free to include green smoothie and other recipes as part of your normal daily diet. The same principles apply if you're breast feeding.
You should avoid cleansing in the following situations without the guidance of a professional care provider in these situations:
This differs than a diet book because it's an actual step-by-step plan to get you eating healthy! You'll not only get practical tips, tricks, and information to bring this information to life, but you'll receive exact recipes, cheatsheets, and checklists to help you navigate those tricky situations that keep you stuck and from actually making your health a priority.
This makes getting healthy a lot simpler and without all the headache of having to read a 300 page ebook.
If you're trying to get healthy, have more energy, have better sleep, have better skin, and lose weight then eating plant based is the way to go. There is much scientific based evidence behind why this is the case, but if you prefer to eat another way and are skeptical of this feel free to give it a try and see how you feel in a week!
The suggested meals and shopping list are designed for one person. I suggest you cook the entire recipe and save the leftovers for lunch the following day.
Most recipes makes 2 servings or more, and it's meant to be utilized as leftovers for your week. So you'll need to double the ingredients on your shopping list if a second person in your household will be joining you on the challenge.
For all other inquiries please email email@example.com.
Because this product is delivered digitally, purchases are non-refundable. Please purchase wisely.
If you have any further questions please email firstname.lastname@example.org
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Snag Your 5 Day Reset with over 30+ recipes and healthy eating hacks & over $50 in bonuses for just $27.