How To Transcend Repetitive Negative Mental Chatter Meditation
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Transcend your repetitive negative mental chatter and tap into your inner guidance with the “How To Transcend Repetitive Negative Mental Chatter” guided meditation by The Divine Earth.
This meditation will help you release unwanted thoughts, emotions, and feelings associated with any troubling life situation or event, and guide you towards creating new mental movies and expectations that align with your desires. Recorded by Rachael Alexander and channeled from her Spiritual Support Team, this meditation is accompanied by exercise sheets to deepen your practice and facilitate your journey towards inner peace and alignment with your soul.
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Set to background music, runs approximately 14:29 minutes
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Do you ever feel like your mind is stuck on a loop, replaying the same negative thoughts and emotions over and over again? It can be exhausting and draining, leaving you feeling stuck and overwhelmed. But what if there was a way to break free from this cycle and find peace and clarity?
Introducing the "How to Transcend Repetitive Negative Mental Chatter" guided meditation, designed to help you release those unwanted thoughts and emotions and move towards a more positive and peaceful state of mind. Led by Rachael Alexander and channeled from her Spiritual Support Team, this meditation is a powerful tool for anyone looking to let go of old patterns and create new possibilities.
As you listen to this meditation, you will be guided through a process of releasing the thoughts, emotions, and feelings associated with your negative mental chatter. You'll be given space to identify and acknowledge the situation or event that is bothering you, and then gently guided to release it all. By using visualization and breathing techniques, you'll be able to let go of the old and embrace the new.
And it doesn't end there. Once you've let go of the old, you'll be invited to imagine what it is you do desire in regards to the aforementioned life event or situation. You'll be guided to think and feel into that desire, imagining the mental movies and sensations associated with its fulfillment. By doing so, you'll move into the vibrational vicinity of your desire and experience the satisfaction, contentment, and worry-free sensation that comes with it.
This meditation is perfect for anyone looking to release old patterns and create new possibilities in their lives. Whether you're feeling stuck, overwhelmed, or just need some guidance in letting go, this meditation is a powerful tool to help you find balance, calm, and peace. So why wait? Invest in yourself and start your journey towards a more positive and fulfilling life today with the "How to Transcend Repetitive Negative Mental Chatter" guided meditation.
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