Harvest: 14 Day Seasonal Cleanse
BY RACHAEL ALEXANDER
My simple system to eating clean and delicious food, boosting your energy, and feeling incredible this Autumn season (without starvation, suffering, or sacrifice.)
Get Ready To Restore This Fall...
I want you to think about...
- Having the ultimate immunity to protect yourself during the fall cold season.
- Getting rid of all of the toxins in your body that are weighing you down.
- Improving your digestion so you quit feeling “blah”.
- Eating clean proteins to fuel your body.
- Feeling more energized by giving your body what it really needs.
The FALL DETOX is your answer to finally getting rid of those toxins, boosting your immune system, and recovering from digestive distress.
Wouldn’t you love to have a solution to help you...
- Stop getting sick in the fall and winter?
- Feel more energized and on top of your game?
- Improve your digestion?
- Reduce your toxic load (and the 5-10 extra pounds it keeps on)?
- Fuel your body the right way
Are you ready to make the commitment to yourself?
Are you ready to go into fall with a healthier, happier YOU?
It’s time to detox your body this fall and pump up your immune system to protect you from everything that’s right around the corner. This is the detox program you need to boost your overall health and wellness!
Improve your health, immune system, and digestive health now!
- Imagine what it would be like to know your body could protect you from seasonal health threats.
- Imagine not having to worry about digestive issues on a day-to-day basis.
- Imagine feeling healthier overall due to a total wellness improvement!
I know how much of a challenge it can be to maintain a healthy immune system in the fall and winter. This is when people often experience a weaker immune system. They often deal with digestive distress. This season, I want to help you combat IT ALL. I want you to be able to live without digestive upset.
I want you to know that everyone has to start somewhere. So many people are not in a healthy place with their immunity or digestion. They struggle with their overall health and have no idea how to fix it. When you get sick, you end up eating whatever you can tolerate. You might live on toast or soup and neglect your healthy eating goals. This is a never-ending cycle and doesn't help you out. That's why it's so important to start from scratch with a total detox.
What if you could feel better?
What if you could boost your immune system by doing a simple detox?
What if you could feel better with a digestive reset?
Hey I'm Rachael Alexander, and I'm an international certified Health Coach through Integrative Nutrition and Spiritual Life Coach. I've helped thousands of women and men empower their health, lives, and creativity to create amazing energy, fun and fulfilling days, and anxiety stress-free lives.
And I created: HARVEST: The 14 Day Seasonal Cleanse for 5 Big Reasons:
- 1Everyone seems to be confused about what to eat! Why stay stuck in info overwhelm when you can use one program that combines a detox AND the elimination diet, so you’ll finally know what’s right for you?
- 2I wanted to empower YOU (yeah, you!) with the right tools for healthy detoxification, so you can improve your immune system in a safe and nourishing way.
- 3The world needs to know it’s possible to effectively detox without fancy pills or powders – whole foods will do the trick.
- 4Detoxing at least 4 times a year supports a healthy body for a lifetime.
- 5You deserve a program loaded with all the recipes and step-by-step instructions you need to naturally detox – one you can use over and over again throughout the entire season to refresh and reboot.
I want people just like you to find out what really works for their body. What makes your
body feel good instead of making you feel weighed down? What boosts your immune
system so you can live a healthier life? I’m here to help you get on the right track with
a healthy fall detox. I’ll give you everything you need so you can boost your immune
system and stop suffering from digestive distress. Plus, this will improve your overall
health and wellness in amazing ways. Let’s ditch all of the toxins that cause digestive
distress. I know you want to live a healthier, happier life, and I know that is why you
are here. I’m here to help you make that change in your life today!
Detox your Body This Fall and Feel Amazing!
I created the Fall Detox to rid your body of the toxins that you might have taken in during
summer get-togethers and vacations, so you can ditch the digestive distress, boost your immune system, and feel incredible! This Fall Detox is all you need to make a difference in your overall health. It’s simple!
Let go of all the toxin-filled foods that weigh you down and make you feel blah.
Give your body the healthy, whole foods it needs to fuel you throughout the day.
Boost your immune system to combat seasonal threats. Go through the Fall season with ease.
Ditch that digestive distress and stop feeling so uncomfortable.
Experience overall health and wellness for a healthier, happier life.
A step-by-step cleanse kit designed to 10x your energy, improve your digestion, and help you feel incredible this
This is a delicious adventure of discovery and releasing what’s no longer serving you – both physically and emotionally.
- You’ll feel 10 years younger
- You can hit your weight loss goals with more ease & grace
- Your fight with food can stop being such an uphill battle
- You wipe the slate clean – and give your body a whole new beginning.
So how does the program work?
The Fall Detox is a whole foods program. In this program, we will be doing a grain-free detox. We’ll be focusing on digestion and immunity to impact your overall health and wellness.
All of the toxins in your body can contribute to:
- Digestive upset
- Poor immunity
- Weight gain
- Sugar cravings
- Poor sleep
- And more
I have some good news for you.
“I was tired of dealing with my digestive distress. I was constantly having negative reactions to the food I was eating and could not get things under control. I was experiencing pain. I was embarrassed. Then, I tried the Fall Detox. Through this program, I was able to change the way my body felt and was able to stop dealing with my digestive issues. The program gave me everything I needed to make a difference.”
Harvest: 14-Day Seasonal Cleanse will give you...
Each day you will get a new video packed with amazingly valuable information to keep you motivated, you give you an in-depth learning experience of your daily challenge.
Once you enroll, you can access the modules anytime and revisit as often I would would like. Download recipes and use them on a daily basis.
Cleanse materials are downloadable in pdf format. They are yours to keep and refer to over and over.
Each module contains additional tips and tricks to keep you on track. Plus additional bonuses are included to make your life easier in the long run. Checklists, bonus recipes and other gifts.
I feel so much better!
“I have always struggled with having a weak immune system. It seemed like I was
always getting sick in the fall and winter. Then, I would rely on all kinds of medications to help me get better. Now, I have a stronger immune system because I was able to target one of the root causes. By detoxing my body, I strengthened my immune system and I feel so much better! Thank you."
It really works!
“For years, I have tried all kinds of health programs that promised better health,
immunity, digestion, and more. Finally, I gave this a try and was pleasantly surprised. It really works! It has transformed my life and I am so glad I stepped outside of my comfort zone.”
I lost weight. I have more energy.
“I originally signed up for the Fall Detox because I wanted to boost my immune
system and fix my digestive problems. What I got from the Fall Detox was so much more than that! I lost weight. I have more energy. I sleep better at night. I am no longer feeling bogged down and I am able to fully live my life. I am so much happier! Thank you so much!”
I only wish I would have tried it sooner!”
“For so long, I have been trying to make a change in my life. I knew something was wrong because I just was not feeling energized or healthy. I was constantly getting sick. I couldn’t figure out what was happening. A friend recommended I try a detox program to reset my body. I found this one and decided to give it a try. Well, my friend was right. This program resolved my health issues and I feel so much better now. This is exactly what my body needed. I only wish I would have tried it sooner!”
Here’s What You Get:
TWO Recipe Guides (Omnivore and Vegan).
These recipes were carefully crafted to help you boost your immune and digestive health. They are allergy-friendly, family-enjoyed, and simply tasty! Each recipe guide include 55 recipes!
Suggested Meals & Shopping List.
You will get a shopping list to keep you in the right aisles of the supermarket, eating the right foods. You will know exactly what to buy.
14-Days At a Glance.
This is an overview of the fall detox so you can easily follow along.
Pre + Post Detox Questionnaire.
You can use this tool to see your progress throughout the fall detox.
Physical And Emotional Detox Tool Kit.
This 26-page e-guide has everything you need to detox emotionally and physically. This guide is your detox kit for life. Healthy habits 101.
A document for you to keep notes on how food affects your body.
PLUS, Facebook group access: Join other people who are going through the same journey as you. It’s supportive, encouraging and a must-do for the Fall Detox. This will give you the additional support you need to be successful.
PLUS you get a BONUS 30-Minute Post-Detox Strategy Session with me when you sign up now.
Your investment in yourself is only $129 $69
Plus You'll Receive This Exclusive Bonus!
This Harvest: 14-Day Seasonal Cleanse is packed with detox tips, some of my favorite recipes, community support, and more! So join before the price goes up!
I've Got A's To Your Q's
WILL I BE STARVING?
Not at all! There are recipes for breakfast, lunch, and dinner, and there is room for snacks in between. Every meal is delicious and created by a fabulous chef to nourish your body from the inside out.
This program is not about starvation or deprivation, and we are not counting calories or dwelling on carbs. You will feel satisfied with every bite. If you do get hungry, there are extra snack recipes included!
CAN I STILL WORKOUT DURING THE PROGRAM?
Please workout during the program! If you feel tired or have low energy, exercising restores both strength and energy. During this program, you will be eating protein and
drinking plenty of liquids, so if you’re already exercising, there’s no reason to stop!
It is important to remember that whenever you change the foods you eat your body changes as well. Please consult with your doctor if you have any specific concerns
about your health.
WHAT SORT OF PROTEINS WILL I BE EATING?
You will have the option for plant or animal-based proteins, which will be listed out for you in your recipes and suggested meals. There are so many “clean eating protein “sources” to choose from you won’t get bored with your options! I personally always recommend the plant-based proteins because they are less acidic/toxic than the animal-based ones. But I give you the option to choose ;).
AM I ONLY GOING TO BE DRINKING JUICES AND SMOOTHIES
No way! While there are some juices and smoothies for you to choose from, you will also be eating salads, soups, and even desserts that are delicious, nutritious, and will eliminate toxins in your body in a safe and natural way.
DO I HAVE TO TAKE SUPPLEMENTS, PILLS, AND POWDERS?
Not in this program!! The only supplement I recommend that everyone take on a daily basis is a probiotic if you struggle with bad digestion, and you’ll learn why in this program.
CAN I DO THIS IF I’M NURSING OR PREGNANT?
If you are nursing, I suggest that you add at least 4-6 ounces of protein at lunch and dinner, boost your morning smoothie with a scoop of hemp or pea protein, and eat snacks in between meals. Make sure you are consuming extra fat and drinking enough liquids. This program does not include any detox-provoking agents, but again, please consult with your doctor before starting this program if you have any health concerns.
WILL I FEEL WEAK DURING THE PROGRAM?
You are going to feel so healthy and energized it will amaze you! In the beginning, your body may go through a “detox phase” to re-balance and let go of toxicity. It is
important to listen to your body through this program, and I will be here to support you with that. I will guide you step by step through exactly what can be done to
reduce any unwanted symptoms that may appear. This program is completely flexible for figuring out what works for YOU!
I DON’T EAT GLUTEN OR DAIRY. HOW CAN THIS PROGRAM HELP ME?
Many people who eat very “clean” already still have room to empty out the pipes with an elimination diet and take their healthy habits to the next level. Changing up the foods we eat gives our digestion time to rest and reset, which can be helpful for
anyone regardless of their current eating habits.
WHAT SIDE EFFECTS MIGHT I EXPERIENCE?
Some people go through this program and feel nothing but energized, while others may feel tired or light-headed as their bodies eliminate and let go of unnecessary
toxins. The experience will differ from one person to the next, but this program is designed with that in mind, and you’ll have access to all the tools you need to keep any unwanted symptoms at bay.
Do you offer refunds?
Because this product is delivered digitally, purchases are non-refundable. Please purchase wisely.
If you have any further questions please email email@example.com
I HAVE A KNOWN MEDICAL CONDITION. IS THIS STILL SAFE FOR ME?
While this program is based on eating only whole foods, it is still advised that you consult your physician before beginning this or any program.
Note: It is important to consult your physician before beginning any new eating or exercise program. This is a clean eating program designed to teach you the difference between foods that inflame you and foods that fuel you.
These statements have not been evaluated by the Food and Drug Administration.
This is not intended to diagnose, treat, cure, or prevent any disease.
Is the shopping list made for 1 person?
The suggested recipes and shopping list are designed for one person. I suggest you prepare the entire recipe and save the leftovers for a snack the same day.
So you'll need to double the ingredients on your shopping list if a second person in your household will be joining you on the challenge.
What kind of foods should I be eating during this challenge?
Foods that are higher in vibrational quality meaning fruits, veggies, whole grains, and non-animal protein is best.
Will you send me recipes everyday?
I will send you shopping list once you purchase to buy your smoothie ingredients. The recipes and a list of suggested combinations that you can choose from will be sent immediately. Make sure and check your inbox for the shopping lists and suggested combinations, and feel free to get your creative juices going by creating your own recipes!
I have another question that isn't listed here.
For all other inquiries please email firstname.lastname@example.org.
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Join The Harvest: 14 Day Seasonal Cleanse with over 20 recipes and detox hacks for just $129 $69.