Not at all! There are recipes for breakfast, lunch, and dinner, and there is room for snacks in between. Every meal is delicious and created by a fabulous chef to nourish your body from the inside out.

This program is not about starvation or deprivation, and we are not counting calories or dwelling on carbs. You will feel satisfied with every bite. If you do get hungry, there are extra snack recipes included!

Please workout during the program! If you feel tired or have low energy, exercising restores both strength and energy. During this program, you will be eating protein and
drinking plenty of liquids, so if you’re already exercising, there’s no reason to stop!

It is important to remember that whenever you change the foods you eat your body changes as well. Please consult with your doctor if you have any specific concerns
about your health.

You will have the option for plant or animal-based proteins, which will be listed out for you in your recipes and suggested meals. There are so many “clean eating protein “sources” to choose from you won’t get bored with your options! I personally always recommend the plant-based proteins because they are less acidic/toxic than the animal-based ones. But I give you the option to choose ;).

No way! While there are some juices and smoothies for you to choose from, you will also be eating salads, soups, and even desserts that are delicious, nutritious, and will eliminate toxins in your body in a safe and natural way.

Not in this program!! The only supplement I recommend that everyone take on a daily basis is a probiotic if you struggle with bad digestion, and you’ll learn why in this program.

If you are nursing, I suggest that you add at least 4-6 ounces of protein at lunch and dinner, boost your morning smoothie with a scoop of hemp or pea protein, and eat snacks in between meals. Make sure you are consuming extra fat and drinking enough liquids. This program does not include any detox-provoking agents, but again, please consult with your doctor before starting this program if you have any health concerns.

You are going to feel so healthy and energized it will amaze you! In the beginning, your body may go through a “detox phase” to re-balance and let go of toxicity. It is
important to listen to your body through this program, and I will be here to support you with that. I will guide you step by step through exactly what can be done to
reduce any unwanted symptoms that may appear. This program is completely flexible for figuring out what works for YOU!

Many people who eat very “clean” already still have room to empty out the pipes with an elimination diet and take their healthy habits to the next level. Changing up the foods we eat gives our digestion time to rest and reset, which can be helpful for
anyone regardless of their current eating habits.

Some people go through this program and feel nothing but energized, while others may feel tired or light-headed as their bodies eliminate and let go of unnecessary
toxins. The experience will differ from one person to the next, but this program is designed with that in mind, and you’ll have access to all the tools you need to keep any unwanted symptoms at bay.

Because this product is delivered digitally, purchases are non-refundable. Please purchase wisely.

If you have any further questions please email support@divineearthschool.com

While this program is based on eating only whole foods, it is still advised that you consult your physician before beginning this or any program. 

Note: It is important to consult your physician before beginning any new eating or exercise program. This is a clean eating program designed to teach you the difference between foods that inflame you and foods that fuel you.

These statements have not been evaluated by the Food and Drug Administration.

This is not intended to diagnose, treat, cure, or prevent any disease.

The suggested recipes and shopping list are designed for one person. I suggest you prepare the entire recipe and save the leftovers for a snack the same day. 

So you'll need to double the ingredients on your shopping list if a second person in your household will be joining you on the challenge.

Foods that are higher in vibrational quality meaning fruits, veggies, whole grains, and non-animal protein is best.

I will send you shopping list once you purchase to buy your smoothie ingredients. The recipes and a list of suggested combinations that you can choose from will be sent immediately. Make sure and check your inbox for the shopping lists and suggested combinations, and feel free to get your creative juices going by creating your own recipes!

This is awesome! Please do make it a family affair. For children’s servings consider giving them 16 ounces of smoothie (2 cups). Also please use calorie tracking like cronometer or myfitnesspal to track your calories.

For all other inquiries please email support@divineearthschool.com.