Get ready to get fit, gain energy, get sexy, and nourish your mind, body, and soul this fall in just 10 minutes or less per day!
Learn how to shed excess weight even if you're super busy, have little to no time to prepare food in your kitchen, and want a simple way to nourish your body while aiding it in weight loss with my Harvest: 4 Day Weight Loss Smoothie Challenge Starting On November 1st, 2019 for just
$29 $21 Today.
Sometimes you need a change in your routine. Maybe you have decided this time is going to be different. You will meal prep, eat healthy, go to the gym and FINALLY LOSE WEIGHT.
But now you are getting really tired of the same oatmeal for breakfast, or the same salad for lunch.
You still need something that will fill you up and even more importantly make you feel nourished and good about eating! Not to mention, the easier and quicker to prepare the better, am I right?
There’s nothing worse than having to block out hours of your weekend for meal prep.
And what if you forgot or couldn’t do it on Sunday, now you are running late trying to figure out what to eat!
ENTER MY DELICIOUS SMOOTHIE RECIPES. EASY TO MAKE. QUICK TO PREPARE. AND YUMMY IN YOUR TUMMY.
I created 4 Autumn Smoothie recipes full of fruits and veggies that will not only make you feel full but also help you burn that fat like nobody’s business!
Good news is that you can join a tribe for extra motivation, download and print these recipes, put them in your kitchen for easy access, and start to see the weight fall off.
And when you are craving for something new or are in a rush you can pull out your WEIGHT LOSS WEAPON!
Are you ready to put some SPICE INTO YOUR LIFE this Fall?!
Hey I'm Rachael Alexander, and I'm an international Health & Spiritual Life Coach. I've helped thousands of women and men empower their health, lives, and creativity to create amazing energy, fun and fulfilling days, and anxiety stress-free lives.
And I created: HARVEST: 4 Day WEIGHT LOSS SMOOTHIE CHALLENGE FOR YOU!
Weight loss is never easy. You have to put tons of effort in many areas of your life.
But feeding yourself does not have to be complicated. YOU CAN DO THIS.
By drinking your fruits and veggies on a daily basis you can boost your health, vitality, energy, lose those unwanted pounds, develop a new healthy habit, and make a transition into healthy lifestyle!
"So excited to have joined this challenge, I feel energetic, I feel good, and I am making healthier choices now. I have lost 5 lbs in less than a week and I am ecstatic and motivated. My kids are getting their veggies in everyday with these smoothies and they love it!!! Thanks Rachael for inspiring e to a healthier lifestyle!"
A suggested shopping list to plan and shop ahead
Struggling on knowing what to buy in the grocery store? Then no worries! I've got a detailed shopping list including a few substitutions that you can utilize to enjoy the recipes.
4 Delicious Weight Loss Smoothie Recipes easy to make and good for your body. Plus they will keep you satiated and charged to start your day!
Want to make sure your satiated, and that the smoothies are delicious and not a hot mess? Or simply want some guidance on making sure you're eating the right things to help you lose weight? Then I've got you covered with my 4 deliciously autumn flavored FAT BURNING SMOOTHIES that will help you reach your goals faster and more effectively!
Daily themed photo challenge (whereby 1 winner with the best photo each day will receive a free copy of my Eat Your Way Healthy: 5 Day Clean Eating Challenge Guide or a bonus Health Strategy Session on November 4th, 2019!).
Don't just join the challenge, you'll be invited to stay accountable by posting a pic of your smoothie for the day and be entered to win one of my special prizes.
Support from me and the community in our private facebook group during the 4 day challenge + you’ll join the mosaic soul tribe and get weekly inspirational soul nuggets straight to your inbox
Daily Emails & Motivational Quotes to keep you motivated towards your health
Get daily tips, inspirational quotes, and educational info all about staying healthy straight to your email inbox to help you stay inspired and pushing forward towards your health goals.
A feel-good sensation because you are not LETTING UP! You are going to lose weight and you are going to do it the SMART WAY!
It’s all about making YOUR JOURNEY TO HEALTH EASIER AND MORE FUN! So Say “YES!” to Your Health and Join Me in This Live Challenge
How To Start The Harvest: 4 Day Weight Loss Autumn Smoothie Challenge:
I've Got A's To Your Q's
Every recipe in the 4-day challenge are plant-based and gluten-free, dairy-free, vegan, and refined sugar-free.
If you have any allergies to nuts or any other ingredients I've included a mini swap guide to help keep you on track and keep the recipes delicious and usable no matter what your restrictions or preferences are.
After you purchase the challenge plus bonuses on the next page you will be sent an email with your login details where you will receive instructions on how to download your challenge materials.
You receive the following:
This challenge is not designed to starve you, and you are not restricted or limited to the number of times you eat, or the amount you eat - only what you eat.
The smoothies are designed to help you replace one meal per day. So you are free to eat whatever else you'd like for the remainder of the days of the challenge. (Although I recommend you eating more plant based ;) ).
If you do get hunger pangs, make sure that you are really hungry and not just bored or thirsty. If it's a case of real hunger, go for a healthy snack, a piece of fruit, or a small handful of nuts, or seeds.
If you are diabetic or any other major health condition taking part in this 4 day challenge will benefit you greatly, however please consult your physician before you decide to do so. And please do not stop taking your medication without consulting your physician.
If you are pregnant, than please consult with your physician before partaking in the recipes. Pregnancy is not the ideal time to start a cleanse. Although my challenge is nutrient rich and nutritionally balanced, it will be slightly detoxifying. Toxins released during the cleanse can pass through to your bloodstream and breast milk. Instead focus on nourishing your body and your baby. Feel free to include green smoothie and other recipes as part of your normal daily diet. The same principles apply if you're breast feeding.
You should avoid cleansing in the following situations without the guidance of a professional care provider in these situations:
Because this product is delivered digitally, purchases are non-refundable. Please purchase wisely.
If you have any further questions please email firstname.lastname@example.org
This differs than a diet book because it's an actual step-by-step live challenge to start you off eating healthy and creating healthy eating habits! You'll not only get practical tips, tricks, and information to bring this information to life, but you'll receive exact recipes to help you navigate the confusion on what exactly to eat. Plus you'll be joining a live group of other like minded souls on the same journey cheering each other on and supporting one another.
This makes getting healthy a lot simpler and without all the headache of having to read a 300 page ebook all by yourself.
If you're trying to get healthy, have more energy, have better sleep, have better skin, and lose weight then eating plant based is the way to go. There is much scientific based evidence behind why this is the case, but if you prefer to eat another way and are skeptical of this feel free to give it a try and see how you feel in a week!
The suggested recipes and shopping list are designed for one person. I suggest you prepare the entire recipe and save the leftovers for a snack the same day.
So you'll need to double the ingredients on your shopping list if a second person in your household will be joining you on the challenge.
For all other inquiries please email email@example.com.
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Join The Harvest: 4 Day Weight Loss Smoothie Challenge with over 4 recipes and weight loss hacks for just $21.