Selana worked with me to help her improve her energy and shed those post divorce pounds. We started with shifting her to a plant-based diet and detoxing her body. As a result she lost over 40 lbs and felt better in her skin in a long time.
"I'm so grateful that you taught me how to eat! I know this is random, but hear me out. I can't always afford to eat like you...I have a mortgage...lol. But when I'm in transit, busy or too darn lazy to cook...I pop a bunch of kale in my system or some coconut water concoction...and I'm good for hours. You're a good person LADY ALEXANDER. I don't do diets, because you inspired, trained, and modeled how our bodies crave nutrients and you said to me put the right balance of nutrients in the body and the cravings for eating junk food go away. When you taught me that, it was a whole new world for me to understand my body. I stopped watching the scale, because I no longer needed to."
Lusanda came to totally burned out, drained, and struggling to get out of bed daily with no self-care or spiritual rituals in place. She reached a point where she needed to change something to start to manifesting the life and business she desired. After working together for just a short while Lusanda’s burn out and lack of energy dramatically improved.
"I started to appreciate nature and the beauty it gives us and how much I tend to not appreciate it. As a single mom who's an entrepreneur I am a professional juggler but that left me drained. A week later I'm calmer, more attuned to my spirit self. I have manifested great business opportunities and to think a week ago I was so burnt out I was struggling to get out of bed in the morning but it's become easier since the challenge. It was also great to know that I wasn't doing this alone. I'm a great starter but I'm bad at finishing. I'm proud of myself for seeing this through. I am changed and I wish to continue on the journey. Thank you Rachael"
Sierra began working with me to start moving towards her dreams and getting over her fear of pursuing some of her passions. Through our work together she moved towards her creative dreams of being a cosmetologist as well and adopting a healthier lifestyle!
"From the moment I spoke to Rachael via Internet I knew there was something extremely special about her. I have never met such a positive person in my life! Rachael gave me the tools and exercises I needed to succeeded and become more organize to see my vision clearly and archive my life long dreams and goals. I am healthy and thriving even more than before! I have also become a Vegan and I can not tell you how it makes a difference in mind, body and spirt. I highly recommend Rachael to anyone I know, she is the best coach hands down! I feel so free!"
She is a mother of 5 kids and definitely needed to have enough energy to be supermom. We worked on her diet and she ended up losing 5 lbs within the first week of us working together! Today Kisha wakes up with more energy, less weight, and ready to take on her day with her beautiful family.
"So excited to have joined this challenge, I feel energetic, I feed good, and I am making healthier choices now. I have lost 5lbs in less than a week and I am ecstatic and motivated. My kids are getting there veggies in everyday with these smoothies and they love it!!! Thanks Rachael for inspiring me to a healthier lifestyle!"
Ursula came to me needing more self care, and focusing on her own purpose. As a massage therapist and healing artist herself, she was neglecting her own needs for those of others. After working together for just a short time she was able to find her center, and continue her work with her renewed sense of purpose and recharge of energy.
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