Go From Burnout To Breakout
(Finally Say Goodbye To Exhaustion For GOOD!)
Reset Your Life In 21 Days… in just 20-30 minutes per day!
Have you been feeling not quite yourself for - you can't remember how long?
Are you tired all the time, prone to illness and drained by mid-afternoon? Do you tend to gain or lose weight easily, not being able to maintain a healthy body weight? Do you struggle to wake up in the morning and forget things easily?
Your body takes a lot of strain, just by living in modern society. The foods we eat, the environments we work and live in, and all the stresses we put ourselves under every day can take their toll on your body - especially your mental and emotional health.
Burnout and fatigue affects hundreds of thousands of people every day - and many of them aren't even aware of it. It can cause a whole host of problems, including weight management issues, exhaustion, lightheadedness, forgetfulness, a reduced sex drive, and increased stress levels (just to name a few).
When your stress levels are is bad shape, your entire body suffers, and so does your mental and emotional wellbeing. If you experience any of these symptoms, you could have adrenal fatigue:
Back To Nature: Reset Your Life In 21 Days
If you've been struggling with any of these issues, you might feel fed up - it can feel impossible to overcome, and you could struggle to find help. But you are not alone!
You can get your energy, strength and imuunity back.
You can overcome stress, exhaustion, mental strain, and overwhelm.
You can feel good, healthy, and strong in your body without starving yourself.
You can have an immune system that works properly and effectively to fight off sickness and fuel your purpose driven life.
Take back your health and get your physical, mental, and emotional wellbeing back on track by getting back to nature. Your health is worth the investment!
Reset Your Life In 21 Days
We spend an awful lot of time doing our bodies a whole lot of damage. We spend eight to twelve hours sitting down behind our desks, working without proper breaks or meals. We spend hours slumped in front of the TV, too exhausted to move. We throw ourselves down in bed and just lie there, worn out. And it's not just how sedentary we are either - our food is doing just as much damage.
We eat all kinds of toxin-filled, over-processed foods that do our bodies untold damage. We prize convenience over nutrition, and comfort over health. All that damage piles on and sends our body into a downward spiral. Yet it seems we have all the time in the world to hurt ourselves, but none to spare and take care of ourselves.
Are you ready to commit just under one month to get your physical, mental, and hormonal health back?
Are you ready to make an investment in your own health, and treat yourself with are and love for a change?
Are you ready to give your body the care and nutrition it needs to rebuild your immune and endocrine systems and boost your health and wellbeing?
Then get with the program and join the 21-day Back to Nature Challenge!
Here’s What You’ll Get When You Sign Up
So how do you reset your life, anyway? Pills and magical potions? Nope, it's all about great nutrition that supports your system, along with knowing the right kinds of wellness practices and combinations to nourish your body and nurture your mental and physical wellbeing back to health.
I've created the Back To Nature Challenge specifically to help you reset your endocrine system and give your body the chance to restore itself back to great health. That's why you get nothing but the best recipes, guides, support and advice.
This Program is where you'll get a chance to sign up for the journey together 1-on-1 to help you boost your energy, eliminate burnout, and reconnect to your true self in just 20-30 minutes per day. When you sign up for the Back To Nature: Reset Your Life In 21 Days Challenge, you get:
Weekly Guidebooks & Audios
Full of information on what action steps to take every single day in order to improve your health and wellbeing longterm.
Delicious, healthy and supportive recipes for vegans and omnivores alike - everything will be mostly plant based and filled with nutritious easy-to-make recipes that support your bodies natural functions
Meal Plans & Shopping Lists
Enjoy the zero-hassle approach with four full weeks of meal planning done for you, with shopping lists to tell you exactly what you need.
Weekly Email Support
Get weekly emails with information, tips, tricks, support, advice, and so much more.
Easy Online Access
Get daily emails with information, tips, tricks, support, advice, and so much more. A convenient website where you can access all of your program materials on your computer, tablet or mobile phone. You won't miss a thing, whether you're at home, at work or on-the-go!
Here’s what people are saying about the challenge
A week later I'm calmer, more attuned to my spirit self.
I started to appreciate nature and the beauty it gives us and how much I tend to not appreciate it. As a single mom who's an entrepreneur I am a professional juggler, but that left me drained.
A week later I'm calmer, more attuned to my spirit self. I have manifested great business opportunities and to think a week ago I was so burnt out I was struggling to get out of bed in the morning, but it's become easier since the challenge. It was also great to know that I wasn't doing this alone. I'm a great starter but I'm bad at finishing. I'm proud of myself for seeing this though. I am changed and I wish to continue on the journey.
It was what I needed to recharge and remember my purpose
Thank you Rachael for this challenge! It was just what I needed to recharge and remember my purpose. Getting back to nature is where I was able to find my center so that I continue my work. I look forward to doing more challenges with you!
Do whatever it takes to imagine more possibilities than failure
Everything is happening in the most majestic synchronicity! I started this challenge with the intent to heal myself and love myself truly, Idid not expect my business to be affected directly during the process. I just manifested THE perfect client, and possible future business partner.
Here's an example calendar of your challenge:
In the Back To Nature Challenge
I use my proprietary Thrive Roadmap Framework to help you reset your life. Each aspect of the framework is uniquely built into each weekly curriculum and daily activities so that you integrate them effortlessly into your life.
Principle 1: Transform Your Mindset
Learn how to transform your mindset with simple yet powerful short daily exercises, so that you're consistently cultivating a solid foundation of mental and emotional wellbeing without feeling like your world will fall apart. Instead you'll use easy-to-follow practices that allow you to create a space of inner peace, confidence and joy.
Principle 2: Be Honest About Your Desires
Learn to be honest with yourself about what's holding you back and what you need in order to thrive with quick daily check-ins - so you're always moving from a place of integrity, alignment and truth without waking up months later feeling like your life is on Autopilot and you're not enjoying your life.
Principle 3: Replenish Your Energy
Replenish your energy with simple yet intuitive self care practices so that you feel nourished and taken care of rather than depleted, resentful, or neglected without relying on others to fill you up but allowing yourself to always be cultivating inner love, connection, and alignment.
Principle 4: Ignite Your Inner Healer
Learn to ignite your inner healer with delicious yet densely nutritious foods so that you feel energetic and ready to tackle each day without feeling hangry or tempted to eat junk food that you know only makes you feel like crap. And instead use the power of plants to fuel your body.
Principle 5: Value Your Vision
Learn to value your vision for your life with a fun weekly creative exercise so that you feel in alignment with your life purpose and overall direction and not like you're just going through life with a blindfold on - feeling weak, like a victim or disempowered.
Principle 6: Explore Your Passions
Journey to explore your passions with one key daily habit so that you feel more joy, fulfillment, and excitement about your life rather than like a robot just taking directions rather than following your own inner compass and feeling like “what’s the purpose of me being here?”.
Plus, you'll get THREE bonuses to make your new healthy habits stick
Total Value = $1,200
7 Useful Handouts
5 Helpful Things You Can Do to Cleanse Your Mind: Learn how to cleanse your mind along with your body.
Your Monthly Go-To Affirmations Guide: Affirmations are everything! Learn how to keep positive juju to manifest your desires!
7 Yummy Snacks that Pack an Energizing Punch: Get healthy and increase your energy with these delicious treats.
Three Simple At-Home Exercises to Calm Your Body: Zen, Zen, and more Zen! From the comforts of your home, you will learn how to activate the calm mode.
Your Healthy Gratitude Attitude Journal: Happiness begins with being grateful, l learn how to be thankful and journal daily.
10 Soulful Activities to Bring You Joy: Nourish the soul as much as the body and increase your joy.
Create Your Healthy-tasting Ritual for Long-term Happiness: It doesn’t end after three weeks, learn how to get long-term results.
1 Private one-on-one 50 Minute Coaching Call
For Back To nature students who want that extra support during the challenge to get all your questions answered.
This option is perfect for you if you're ready to experience what having a coach in your corner is like and being able to make huge strides in your life in a short amount of time with professional support.
About The Program Teacher,
Rachael Alexander is an International Performing Artist & Mosaic Soul Mentor (Spiritual Teacher with Flair). She helps Mosaic Souls (multipassionate creative spiritual people) to realize their full potential in every area of their lives; from holistic health to spirituality and business. Rachael has a Bachelors of Science In Music Business, and she is a certified Health and Transformational coach, Certified Yoga Instructor, serial entrepreneur, singer-composer, musician, artist, and professional photographer & brand specialist,
Her wide-spectrum skill set is what enables Rachael's unique approach to help people heal their whole selves and return to their true divine essence. Rachael invites Mosaic Souls to uncover their divine essence and purpose by recognizing that they are already whole and divinely created. She advocates that abundance and love are our natural states of being and we only need to go within to realize and actualize these truths. She is the creator of Divine Earth School and Endigo Rae Wellness. She looks forward to helping you realize your true essence and purpose in life & business.
Here’s what people are saying about the program instructor
Artist & Entrepreneur
My number 1 life coach!
I've learned so much from Rachael, it's unbelievable. My number 1 life coach. Rachael's voice is just so soothing and her presence is beautiful and entertaining. But also there's just so much to be grasped in her content! "How to pull yourself all together for your life and your business." Also about exercises and spending time in nature...how it can enrich your life, make you a stronger person with a stronger connection to yourself. You would be surprised and thrilled... surprised and thrilled! If you just watch her channel at how much more there is to you, to life, when you just apply some of her beautiful energy to your life.
I am healthy and thriving even more than before!
From the moment I spoke to Rachael via Internet I knew there was something extremely special about her. I have never met such a positive person in my life! Rachael gave me the tools and exercises I needed to succeeded and become more organize to see my vision clearly and archive my life long dreams and goals. I am healthy and thriving even more than before! I have also become a Vegan and I can not tell you how it makes a difference in mind, body and spirt. I highly recommend Rachael to anyone I know, she is the best coach hands down! I feel so free!
Give yourself a treat that will only keep you up-leveling in every area of your life
Whoa! The 30minutes of clarity and self criticism clearing I just had with Miss Rachael was ecstatic to say the least! I was so mind blown at how much self compassion overflowed me with the most sincere ease & grace I was so stunned! I thought I was in a deluxe mental spa treatment it was so soothing and so liberating/ exhilarating. Give yourself a treat that will only keep you up-leveling in every area of your life without the overly analytical wear and tear!
Getting To Know Yourself
One of the best things about the Back To nature program is that it doesn't leave you out in the cold once you're done. My aim is to set you up to be able to keep supporting your immune and endocrine system for the long term. That's why the program doesn't just tell you what to do, step-by-step, it also shows you the why, the what and the how behind fatigue, burnout and exhaustion and finally combatting it.
Once you've completed this program, you're going to find that you have:
- More energy
- Better sleep
- Clearer thoughts
- Healthier digestion
- Resolved long-standing health issues
- Increased your libido
- Awakened to your life's potential
- Released excess stuff (weight, toxins, traumas, etc...)
- Fell in love with your body, self, and life
- Finally moved on from old hurts
- Found confidence within yourself and your decisions
- Reclaimed your power and inner voice
- Created an action plan and are moving towards your life goals
And you're going to want to keep up that amazing feeling! That's why the program includes amazing support, so you can make sure to get all your questions answered and find inspiration to stick with it and live your healthiest life!
The way this program is designed, you're going to really get to know what works best for you, and what brings out the best in you.
Many of us spend $1000's of dollars in medical costs per year because we aren't taking care of ourselves, fueling our bodies with the right nutrients, and managing our stress to keep us mentally and emotionally healthy.
That's why I created Back To Nature: Reset Your Life in 21 Days Program and offer my group coaching throughout the program at such a discounted price.
back to nature Challenge
Reset Your Life In 21 Days
Regular Price $1997
What Are You Waiting For?
Your body has taken enough strain and damage and it's time to give it what it really need s to thrive - support!
One Month to Energized Health: Is it really possible to get your health back in just 21 days? Absolutely! Within one month you can dramatically improve your adrenal function and start to feel healthier, livelier, and full of energy. You'll start sleeping better, waking up more refreshed, and feeling more like yourself.
Don’t wait! Look at what past clients have to say about the power of one of these teachings
"Let go and let God"
"Let it go and feel free about lving the life I truly want"
"Knowing that it's already happened. You determine whether or not your receiving."
Frequently Asked Questions
When does Back To Nature Start?
Back To Nature: Reset Your Life In 21 Days begins once you've enrolled via our Checkout Page here.
I travel for work and/or have a busy schedule. Will I be able to do this?
For this challenge you'll be receiving weekly guidebooks and daily emails with small short action tasks that should take you no more than 20-30 minutes a day to do. If you can't commit to setting aside at least 30 minutes per day for this program I suggest you not sign up. This challenge will bestserve you when you are ready to commit some personal care time for yourself and your life.
How will I access my materials?
After you purchase the challenge plus bonuses on the next page you will be sent an email with your login details where you will receive instructions on how to download and access your challenge materials once the challenge has started. Your challenge materials will be in a private online membership site. You'll also be given a link to schedule your 4 coaching sessions for the month after you enroll.
Will I be hungry?
This challenge is not designed to starve you, and you are not restricted or limited to the number of times you eat, or the amount you eat - only what you eat.
If you do get hunger pangs, make sure that you are really hungry and not just bored or thirsty. If it's a case of real hunger, go for a healthy snack, a piece of fruit, or a small handful of nuts, or seeds.
Diets haven't worked for me before how is this different?
This differs than a diet fads and trends because it's an actual step-by-step live challenge to start you off eating healthy and creating healthy eating habits! Diets come and go, but eating healthy is here to stay. You'll not only get practical tips, tricks, and information to bring this information to life, but you'll receive exact recipes to help you navigate the confusion on what exactly to eat. Plus you'll be joining a live group of other like minded souls on the same journey cheering each other on and supporting one another.
What if I'm allergic or dislike certain foods?
Every recipe in the 21-day challenge are plant-based and gluten-free, dairy-free, vegan or omnivore (depending on which you choose - you'll have access to both), and refined sugar-free.
If you have any allergies to nuts or any other ingredients I've included a mini swap guide to help keep you on track and keep the recipes delicious and usable no matter what your restrictions or preferences are.
Please feel free to substitute fruits and veggies that are more suitable for you. So if you don’t like bananas use a mango, peach, avocado, or even dates, raisins, or natural stevia to sweeten up your smoothies.
Do you offer a refund?
Because this product is delivered digitally and virtually, purchases are non-refundable. Please purchase wisely. If you have any further questions please email email@example.com.
back to nature challenge
Reset Your Life In 21 Days
Regular Price $
You're Not Alone...
I've put my heart into this program and I know that if you're ready to step up and commit to creating a positive change in your life then you can radically transform your life for the better in just a short amount of time. I look forward to being apart of your wellness journey and helping you finally ditch burnout and overwhelm for good so you can create the life you desire an deserve!
- Rachael Alexander