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3 Ways To Kick Your Unhealthy Habits To The Curb

3 Ways To Kick Your Unhealthy Habits To The Curb

3 Ways To Kick Your Unhealthy Habits To The Curb  Written By Rachael Alexander  Hey there, beautiful! We all have habits, some not so pleasant. But guess what? You have the power to change them in just two weeks with some strict adherence and a little bit of love....
Best Foods for a Healthy Gut and Microbiome

Best Foods for a Healthy Gut and Microbiome

Best Foods for a Healthy Gut and Microbiome  Written By Rachael Alexander  Hey there, fabulous Mosaic Souls! As a professional woman or man juggling a hectic lifestyle, taking care of your gut health is paramount. Your gut isn’t just about digestion—it’s...
How To Turn Your Let Downs Into Level Ups

How To Turn Your Let Downs Into Level Ups

How To Turn Your Let Downs Into Level Ups  Written By Rachael Alexander  Let downs, disappointments, perceived set backs, and dissatisfaction all are opportunities for greater growth and expansion. In today’s Soul Nugget Sunday I share with you a simple...
We Need to Reframe What We Label as VALUABLE

We Need to Reframe What We Label as VALUABLE

In our current society, the word “value” often brings to mind wealth, success, or material possessions. But what does it really mean to value something? Does it have to be tangible? To truly understand value, let’s consider two aspects: its...