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7 Powerful Ways To Reprogram Your Subconscious Mind

Written By Rachael Alexander

What is the subconscious mind?

Unveiling the Subconscious Tapestry

Hello Mosaic Souls & seekers of wisdom and inner transformation!

Today, let’s embark on a journey to unravel the enigmatic realms of the subconscious mind—the silent orchestrator of our existence.

In the tapestry of our consciousness, the subconscious mind stands as a hidden powerhouse, subtly shaping the landscape of our thoughts, beliefs, and actions. It operates in the shadows, weaving together the fabric of our reality through the threads of experiences, emotions, and perceptions.

Picture it as the quiet yet influential architect of your life, crafting the blueprints that lay the foundation for your daily existence. To truly understand the magic it wields, we must delve beneath the surface of our conscious awareness.

Imagine your brain is like a magical playground with tons of tiny particles, and the subconscious mind is the boss making everything run smoothly. But here’s the catch—it’s a sneaky boss that works quietly and you might not even notice it!

So, in science talk (don’t worry, it’s not as scary as it sounds), the subconscious mind is like a supercomputer made of teeny-tiny building blocks. These blocks, called particles, team up to create your thoughts, feelings, and memories.

Now, think of these thoughts and memories as friends holding hands and dancing together. Sometimes, they do a special dance called quantum entanglement, where they’re connected even if they’re far apart. It’s like having a secret language that only they understand.

And guess what? This special dance shapes the way you see and feel about the world! Your brain’s superhero, the subconscious mind, is like the DJ playing the music for this dance party, making sure everything flows smoothly.

So, dear souls, let’s explore the intricacies of the subconscious mind—a sacred sanctuary where the seeds of our desires, fears, and potential are sown. Join me in this illuminating quest to unravel the mysteries and tap into the profound influence of the subconscious mind.

Are you ready to unlock the wisdom that resides within? Scroll down to the next section, where we bridge the gap between awareness and transformation.

Our thoughts are mainly controlled by our subconscious, which is largely formed before the age of 6, and you cannot change the subconscious mind by just thinking about it. That’s why the power of positive thinking will not work for most people. The subconscious mind is like a tape player. Until you change the tape, it will not change. ~ Bruce Lipton

Why would you want to reprogram your subconscious mind? 

Now that we’ve peeked into the secret world of your brain, let’s chat about why you might want to do some gardening in your subconscious mind.

Picture your mind as a super cool garden where thoughts are like seeds. These seeds grow into beliefs—the things you think are true about yourself and the world around you. Now, some beliefs are like colorful flowers, making your garden look awesome. But, uh-oh, some might be like weeds, not so great for your mind garden.

Reprogramming your subconscious mind is a bit like being the boss of this garden. Imagine you have a magical watering can, and you get to choose which beliefs you want to water and help grow. Cool, right?

Just like how a well-tended garden gives you beautiful flowers, a happy mind garden with positive beliefs can make you feel awesome and ready to tackle anything. It’s like planting the seeds of confidence, kindness, and bravery.

But, here’s the deal—sometimes, not-so-great beliefs sneak in, like weeds trying to take over. That’s when you want to grab your gardening tools and do a little reprogramming. You want to make sure your mind garden is full of the good stuff, like self-love, courage, and all the superpowers you need.

So, why bother with all this gardening? Well, it’s because your mind garden affects EVERYTHING—how you feel about yourself, how you treat others, and even how you face challenges. It’s like making sure your garden is a happy, positive place where you can grow and shine.

So in summary: Your subconscious mind is a fertile ground where seeds of beliefs are planted and nurtured. These beliefs, whether positive or negative, shape your perceptions and influence your actions. Reprogramming your subconscious mind is akin to cultivating a garden—you want to ensure it yields a bountiful harvest.

Ready to become the master gardener of your mind? Scroll down to learn 7 powerful ways to reprogram your subconscious mind.

7 Ways To Reprogram Your Subconscious

1. Meditation & Mantras

Delve into the transformative power of meditation and mantras. These practices can quiet the chatter of the conscious mind, creating a serene space for positive affirmations to take root in the subconscious. Also mantras act as energy amplifiers they can be used to break negative patterns, amplifiy your light body, solidify healing or desires – they are powerful tools of sound that can anchor in new energies into your body and life if you use them consciously.

2. Visualization + Creative Visualization

The world of visualization and creative visualization helps by way of allowing you to create a new story. Once you understand how the mind processes images and you realize that maybe you’ve been projecting mental images of things you don’t want you can then start to explore the art of crafting vivid mental images to project what you DO want and to manifest your desires. Start to unleash the creative potential of your mind to reshape your reality through the deliberate use of visualization techniques. Start creating new stories and mental imagery to support them!

3. Affirmations & Afformations

Using affirmations and even more powerful afformations with visualization helps to anchor in new beliefs. You propably have on repeat thoughts and mental movies of things that are no longer serving you so by releasing those old stories and expectations you can begin to shift your subcscious mind through the repetition of these activities.

The subtle yet profound difference between affirmations and afformations is the first is great for when the believe isn’t deeply anchored and you are in a lighter energetic frequency, the second gives your mind a job to support your new belief. In the video I share with you how to harness the power of positive self-talk to rewire your subconscious beliefs. In my Uncover Your Divinity Program that I hold with 1-on-1 clients we delve into the art of crafting affirmations & afformations that resonate deeply within, fostering a mindset of abundance, confidence, and success.

4. Symbols + Sigils

Everyday we are bombarded by brands symbols and different hidden agendas through symbology. When you wake up to this you can start to dive into the symbolic language of the subconscious mind and understand the impact of symbols and sigils on your psyche and learn how to create personalized symbols that communicate directly with your subconscious. You can then begin to unlock the secrets of this ancient practice to bring about profound shifts in your mindset.

5. Trauma

Confront the role of past traumas in shaping your subconscious programming. Explore therapeutic approaches to address and heal deep-seated wounds, allowing you to rewrite the narrative stored in your subconscious. In the video I share the role that trauma has on your subconscious and how it might be perpetuating certain behaviorial response and life events. When you discover the transformative potential of acknowledging and releasing the grip of trauma on your mind and start utilizing techniques to create “positive traumatic” experiences you can rewrite the coded messages of your subconscious to your benefit!

6. Physical Anchoring

Moving your body has so much power. You can release trapped emotions, old stuck energy, and old beliefs. Once you tap into the mind-body connection through physical anchoring, you unlock even greater potential because it’s no longer just a mental exercise but getting anchored into your very bones. In the video I share techniques that link specific physical sensations to positive emotions, creating powerful associations in the subconscious. Watch the video to learn how simple gestures and practices can anchor a state of confidence, calmness, and empowerment.

7. Journaling

Journaling serves as a powerful tool to identify and reshape subconscious beliefs, fostering personal growth and transformation. Imagine journaling as your magical diary, where you get to scribble down your thoughts and dreams. It’s like having a chat with your brain, and the cool part is, it helps you reprogram your subconscious mind! Think of your journal as a treasure map to unlock hidden thoughts and feelings.

When you write down your hopes, fears, and awesome moments, you’re giving your subconscious mind a friendly nudge. It’s like telling your brain, “Hey, let’s focus on the good stuff!” So, grab your favorite pen and let the journaling adventure begin. It’s not just about words on paper; it’s about planting positive ideas in your mind garden and watching them bloom into a world of magic and majesty! Ready to become the author of your mind’s fantastic story? Get those journals ready, and let the writing magic unfold!

So it’s your turn! Which of these practices do you resonate with trying the most? Let me know in the comments below!

Hey there! I'm Rachael Alexander, the founder of Divine Earth School. And I help powerful Gods & Goddesses like you awaken to your true soul self, take back power over your life, stop feeling crappy all the time, and start living your life for you so you can be confident, clear, and certain enough to create your dream life and start finally feeling happy and fulfilled. I'm a Spiritual teacher, Certified Life, Health, & Transformation Coach, and Business Mentor and it's an honor and privilege to guide you back to your most powerful asset that you have - YOU! 

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